Caldwell Roberts 5000m row
5,000
Meters
36:52.1
Time
3:41.2
Pace
254
Calories
91
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 969 |
| Drag Factor | 113 |
September 09, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.1 | 5,000 | 3:41.2 | 32 | 411 | 26 | 91 |
| 7:27.0 | 1,000 | 3:43.5 | 31 | 407 | 25 | 89 |
| 7:26.4 | 2,000 | 3:43.2 | 31 | 408 | 26 | 92 |
| 7:18.5 | 3,000 | 3:39.2 | 33 | 414 | 27 | 94 |
| 7:20.2 | 4,000 | 3:40.1 | 33 | 412 | 26 | 94 |
| 7:20.0 | 5,000 | 3:40.0 | 33 | 413 | 27 | 87 |
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Workout Graph
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