Caldwell Roberts 296m row
296
Meters
6:50.1
Time
11:32.7
Pace
15
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 7 |
| Stroke Count | 48 |
| Drag Factor | 131 |
February 05, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:50.1 | 296 | 11:32.7 | 1 | 303 | 15 | 7 |
| 6:42.1 | 296 | 11:19.2 | 1 | 303 | 15 | 7 |
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Workout Graph
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