Caldwell Roberts 10:16 row

1,514

Meters

10:16.4

Time

3:23.5

Pace

76

Calories

104

Heart Rate

Average Watts41
Calories Per Hour442
Stroke Rate27
Stroke Count278
Drag Factor127

February 08, 2026 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:16.4 1,514 3:23.5 41 442 76 27 104
5:00.0 705 3:32.7 36 425 35 27 100
10:00.0 770 3:14.8 47 462 39 28 107
10:16.4 39 3:30.2 38 429 2 22 105

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Workout Graph

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