Caldwell Roberts 1011m row
1,011
Meters
8:48.3
Time
4:21.2
Pace
52
Calories
76
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 122 |
February 25, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.3 | 1,011 | 4:21.2 | 20 | 367 | 52 | 25 | 76 |
| 4:17.0 | 500 | 4:17.0 | 21 | 370 | 25 | 23 | 84 |
| 4:17.9 | 1,000 | 4:17.9 | 20 | 370 | 27 | 28 | 73 |
| 0:06.7 | 1,011 | 5:04.5 | 12 | 342 | 0 | 9 | 73 |
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Workout Graph
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