Caldwell Roberts 3:28 row
514
Meters
3:28.0
Time
3:22.3
Pace
25
Calories
95
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 124 |
February 25, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.0 | 514 | 3:22.3 | 42 | 445 | 25 | 28 | 95 |
| 3:28.0 | 514 | 3:22.3 | 42 | 445 | 25 | 28 | 95 |
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Workout Graph
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