Caldwell Roberts 21:07 row
2,895
Meters
21:07.1
Time
3:38.8
Pace
146
Calories
91
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 124 |
March 01, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.1 | 2,895 | 3:38.8 | 33 | 414 | 146 | 27 | 91 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 28 | 76 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 36 | 28 | 94 |
| 15:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 26 | 94 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 28 | 97 |
| 21:07.1 | 147 | 3:48.2 | 29 | 401 | 7 | 25 | 95 |
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Workout Graph
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