Caldwell Roberts 1:03 row
148
Meters
1:03.3
Time
3:33.8
Pace
7
Calories
97
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 124 |
March 31, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.3 | 148 | 3:33.8 | 36 | 423 | 7 | 28 | 97 |
| 1:03.3 | 149 | 3:32.4 | 37 | 425 | 7 | 28 | 97 |
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