Caldwell Roberts 10:10 row
1,354
Meters
10:10.5
Time
3:45.4
Pace
69
Calories
97
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 123 |
March 31, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.5 | 1,354 | 3:45.4 | 31 | 405 | 69 | 27 | 97 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 28 | 99 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 33 | 27 | 96 |
| 10:10.5 | 20 | 4:22.5 | 19 | 366 | 1 | 11 | 96 |
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