Caldwell Roberts 8:39 row
1,011
Meters
8:39.6
Time
4:16.9
Pace
53
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 85 |
June 11, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.6 | 1,011 | 4:16.9 | 21 | 367 | 53 | 25 | 101 |
| 5:00.0 | 582 | 4:17.7 | 20 | 372 | 31 | 26 | 100 |
| 8:39.6 | 429 | 4:15.9 | 21 | 360 | 22 | 25 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.