Caldwell Roberts 7:47 row
1,013
Meters
7:47.6
Time
3:50.7
Pace
52
Calories
105
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 99 |
July 13, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.6 | 1,013 | 3:50.7 | 28 | 400 | 52 | 26 | 105 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 26 | 106 |
| 7:47.6 | 358 | 3:54.0 | 27 | 408 | 19 | 27 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.