Caldwell Roberts 7:23 row
1,022
Meters
7:23.2
Time
3:36.8
Pace
52
Calories
103
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 110 |
August 12, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.2 | 1,022 | 3:36.8 | 34 | 422 | 52 | 25 | 103 |
| 5:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 26 | 104 |
| 7:23.2 | 324 | 3:40.9 | 32 | 427 | 17 | 25 | 102 |
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Workout Graph
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