Caldwell Roberts 0:20 row
31
Meters
0:20.6
Time
5:32.2
Pace
1
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 174 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 107 |
August 18, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.6 | 31 | 5:32.2 | 10 | 174 | 1 | 15 |
| 0:19.5 | 31 | 5:14.5 | 11 | 184 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.