Caldwell Roberts 21:37 row
403
Meters
21:37.0
Time
26:49.1
Pace
21
Calories
97
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 58 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 113 |
October 13, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.0 | 403 | 26:49.1 | 58 | 21 | 20 | 97 | |
| 4:07.3 | 403 | 5:06.8 | 12 | 305 | 21 | 20 | 97 |
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