Caldwell Roberts 2:21 row
295
Meters
2:21.9
Time
4:00.5
Pace
15
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 109 |
March 22, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 295 | 4:00.5 | 25 | 386 | 23 |
| 2:21.9 | 295 | 4:00.5 | 25 | 386 | 23 |
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