Stephanie Stewart-Masoud 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 116 |
July 27, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 26 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
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Workout Graph
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