scott Patrick 3:56 row
574
Meters
3:56.5
Time
3:26.0
Pace
28
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
January 01, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 574 | 3:26.0 | 40 | 426 | 28 | 20 | 99 |
| 3:56.5 | 574 | 3:26.0 | 40 | 426 | 28 | 20 | 99 |