scott Patrick 33:02 row
6,538
Meters
33:02.7
Time
2:31.6
Pace
354
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
November 20, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:02.7 | 6,538 | 2:31.6 | 100 | 642 | 354 | 21 | 142 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 | 103 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 | 130 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 | 154 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 170 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 144 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 | 148 |
| 33:02.7 | 546 | 2:47.3 | 75 | 551 | 28 | 18 | 149 |