scott Patrick 26:14 row
5,366
Meters
26:14.2
Time
2:26.6
Pace
297
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
November 22, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.2 | 5,366 | 2:26.6 | 111 | 679 | 297 | 22 | 146 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 138 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 150 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 144 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 | 150 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 | 141 |
| 26:14.2 | 235 | 2:37.8 | 89 | 630 | 13 | 19 | 154 |