scott Patrick 7:33 row
1,612
Meters
7:33.5
Time
2:20.6
Pace
92
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
November 22, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.5 | 1,612 | 2:20.6 | 126 | 730 | 92 | 24 | 146 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 147 |
| 7:33.5 | 535 | 2:23.4 | 119 | 703 | 30 | 23 | 146 |