scott Patrick 33:28 row
6,925
Meters
33:28.4
Time
2:25.0
Pace
387
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
November 24, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:28.4 | 6,925 | 2:25.0 | 115 | 693 | 387 | 23 | 145 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 | 122 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 | 124 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 150 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 163 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 | 142 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 167 |
| 33:28.4 | 652 | 2:39.8 | 86 | 587 | 34 | 20 | 153 |