scott Patrick 34:30 row
7,209
Meters
34:30.8
Time
2:23.6
Pace
49
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 85 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
December 02, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.8 | 7,209 | 2:23.6 | 118 | 85 | 49 | 27 | 150 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 117 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 | 148 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 | 155 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 | 161 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 | 153 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 | 159 |
| 34:30.8 | 903 | 2:29.9 | 104 | 651 | 49 | 25 | 159 |