scott Patrick 34:14 row
7,383
Meters
34:14.0
Time
2:19.1
Pace
426
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
December 05, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:14.0 | 7,383 | 2:19.1 | 130 | 746 | 426 | 28 | 159 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 130 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 | 154 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 30 | 163 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 | 175 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 | 167 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 | 167 |
| 34:14.0 | 911 | 2:19.4 | 129 | 751 | 53 | 25 | 160 |