scott Patrick 34:10 row
7,436
Meters
34:10.6
Time
2:17.8
Pace
432
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
December 10, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.6 | 7,436 | 2:17.8 | 134 | 758 | 432 | 25 | 155 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 | 120 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 | 149 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 | 159 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 170 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 164 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 168 |
| 34:10.6 | 910 | 2:17.6 | 134 | 761 | 53 | 22 | 160 |