scott Patrick 34:10 row
7,287
Meters
34:10.4
Time
2:20.6
Pace
416
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
December 12, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.4 | 7,287 | 2:20.6 | 126 | 730 | 416 | 26 | 146 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 21 | 115 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 | 127 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 | 144 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 | 164 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 24 | 157 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 162 |
| 34:10.4 | 908 | 2:17.8 | 134 | 761 | 53 | 26 | 154 |