scott Patrick 36:09 row
8,137
Meters
36:09.3
Time
2:13.2
Pace
485
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
December 22, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.3 | 8,137 | 2:13.2 | 148 | 804 | 485 | 27 | 150 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 125 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 | 138 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 | 145 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 | 162 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 | 161 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 | 165 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 | 159 |
| 36:09.3 | 211 | 2:44.2 | 79 | 571 | 11 | 20 | 148 |