scott Patrick 33:42 row
7,713
Meters
33:42.6
Time
2:11.1
Pace
467
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
December 23, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.6 | 7,713 | 2:11.1 | 155 | 831 | 467 | 28 | 160 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 150 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 | 150 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 31 | 162 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 161 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 | 163 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 | 167 |
| 33:42.6 | 857 | 2:09.8 | 160 | 840 | 52 | 30 | 171 |