scott Patrick 36:04 row
8,356
Meters
36:04.5
Time
2:09.5
Pace
510
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
December 25, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.5 | 8,356 | 2:09.5 | 161 | 848 | 510 | 26 | 158 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 142 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 | 152 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 31 | 158 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 | 168 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 | 163 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 | 169 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 161 |
| 36:04.5 | 213 | 2:31.4 | 101 | 613 | 11 | 21 | 152 |