scott Patrick 29:42 row
7,010
Meters
29:42.3
Time
2:07.1
Pace
436
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
January 18, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:42.3 | 7,010 | 2:07.1 | 170 | 880 | 436 | 24 | 160 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 155 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 160 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 160 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 166 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 175 |
| 29:42.3 | 1,141 | 2:03.7 | 185 | 930 | 73 | 30 | 149 |