scott Patrick 36:14 row
8,503
Meters
36:14.3
Time
2:07.8
Pace
527
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
January 22, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:14.3 | 8,503 | 2:07.8 | 167 | 872 | 527 | 24 | 155 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 142 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 | 150 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 | 152 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 | 165 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 | 162 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 171 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 21 | 157 |
| 36:14.3 | 243 | 2:32.8 | 98 | 629 | 13 | 26 | 148 |