scott Patrick 34:09 row
7,585
Meters
34:09.7
Time
2:15.1
Pace
447
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
February 13, 2024 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.7 | 7,585 | 2:15.1 | 142 | 785 | 447 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 34:09.7 | 937 | 2:13.2 | 148 | 807 | 56 | 24 |