Paul Taatjes 31:45 row
7,014
Meters
31:45.4
Time
2:15.8
Pace
411
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 120 |
June 20, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.4 | 7,014 | 2:15.8 | 140 | 780 | 411 | 23 | 139 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 | 126 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 | 133 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 140 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 | 134 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 | 147 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 24 | 142 |
| 31:45.4 | 393 | 2:14.0 | 145 | 799 | 24 | 22 | 153 |
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Workout Graph
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