Paul Taatjes 23:32 row
5,019
Meters
23:32.3
Time
2:20.6
Pace
296
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 130 |
December 04, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.3 | 5,019 | 2:20.6 | 126 | 732 | 296 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 24 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 58 | 24 |
| 23:32.2 | 863 | 2:02.9 | 188 | 948 | 58 | 26 |
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