Paul Taatjes 23:04 row
5,027
Meters
23:04.4
Time
2:17.6
Pace
298
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 126 |
April 10, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.4 | 5,027 | 2:17.6 | 134 | 774 | 298 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 23:04.4 | 687 | 2:14.2 | 145 | 839 | 43 | 24 |
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Workout Graph
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