Paul Taatjes 23:56 row
5,012
Meters
23:56.0
Time
2:23.2
Pace
291
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 126 |
May 09, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.0 | 5,012 | 2:23.2 | 119 | 709 | 291 | 24 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 59 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 58 | 24 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 24 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 24 |
| 23:56.0 | 852 | 2:18.4 | 132 | 753 | 51 | 25 |
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Workout Graph
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