Paul Taatjes v1:00/1:00r...10 row
2,654
Meters
10:00.0
Time
1:53.0
Pace
183
Calories
| Rest Distance | 539 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,193 |
| Overall Time | 20:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 229 |
May 15, 2026 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1098 | 31 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 30 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 33 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 30 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 34 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 33 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 29 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 29 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 31 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 | |
| r: 1:00 | 17 | |||||
| r539 |
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Workout Graph
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