Sign Up

Paul Taatjes 5000m row

5,000

Meters

22:31.8

Time

2:15.1

Pace

291

Calories

143

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate24
Stroke Count555
Drag Factor125

December 06, 2023 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:31.8 5,000 2:15.1 142 787 291 24 143
2:15.3 500 2:15.3 141 786 29 25 136
2:11.5 1,000 2:11.5 154 829 30 24 145
2:14.9 1,500 2:14.9 143 790 29 25 144
2:12.9 2,000 2:12.9 149 813 30 25 144
2:11.2 2,500 2:11.2 155 833 30 24 149
2:14.3 3,000 2:14.3 144 797 29 25 144
2:14.6 3,500 2:14.6 144 793 29 25 143
2:19.2 4,000 2:19.2 130 746 28 25 144
2:20.6 4,500 2:20.6 126 733 28 24 142
2:17.2 5,000 2:17.2 136 766 29 24 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.