Paul Taatjes 5000m row
5,000
Meters
19:42.7
Time
1:58.2
Pace
333
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 132 |
January 14, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.7 | 5,000 | 1:58.2 | 212 | 1028 | 333 | 26 | 157 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 34 | 26 | 141 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 27 | 147 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 27 | 153 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 26 | 157 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 33 | 27 | 160 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 33 | 27 | 161 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1020 | 33 | 27 | 162 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 33 | 27 | 162 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 998 | 33 | 28 | 162 |
| 1:56.5 | 5,000 | 1:56.5 | 221 | 1061 | 34 | 27 | 168 |
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Workout Graph
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