Paul Taatjes 5000m row
5,000
Meters
20:53.3
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 130 |
March 23, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,000 | 2:05.3 | 178 | 911 | 315 | 26 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 34 | 27 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 27 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 33 | 27 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 32 | 27 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 32 | 26 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 853 | 30 | 26 |
| 2:15.9 | 3,500 | 2:15.9 | 139 | 779 | 29 | 26 |
| 2:12.4 | 4,000 | 2:12.4 | 151 | 818 | 30 | 26 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 881 | 31 | 27 |
| 2:07.7 | 5,000 | 2:07.7 | 168 | 878 | 31 | 27 |
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Workout Graph
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