Paul Taatjes 5000m row
5,000
Meters
21:37.5
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 128 |
May 29, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000 | 2:09.7 | 160 | 851 | 304 | 26 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 32 | 26 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 31 | 26 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 31 | 27 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 27 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 814 | 30 | 27 |
| 2:08.8 | 3,000 | 2:08.8 | 164 | 863 | 30 | 26 |
| 2:12.6 | 3,500 | 2:12.6 | 150 | 816 | 30 | 26 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 772 | 29 | 26 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 839 | 30 | 26 |
| 2:12.8 | 5,000 | 2:12.8 | 149 | 814 | 30 | 25 |
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Workout Graph
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