Paul Taatjes 5000m row
5,000
Meters
22:45.5
Time
2:16.5
Pace
288
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 129 |
June 04, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,000 | 2:16.5 | 137 | 773 | 288 | 25 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 26 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 29 | 26 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 29 | 25 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 29 | 25 |
| 2:13.3 | 2,500 | 2:13.3 | 148 | 808 | 29 | 26 |
| 2:13.9 | 3,000 | 2:13.9 | 146 | 801 | 29 | 26 |
| 2:17.7 | 3,500 | 2:17.7 | 134 | 761 | 29 | 25 |
| 2:19.2 | 4,000 | 2:19.2 | 130 | 746 | 28 | 26 |
| 2:17.7 | 4,500 | 2:17.7 | 134 | 761 | 29 | 26 |
| 2:22.5 | 5,000 | 2:22.5 | 121 | 716 | 28 | 25 |
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Workout Graph
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