Paul Taatjes 5000m row
5,000
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 125 |
July 13, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.1 | 5,000 | 2:09.4 | 161 | 855 | 306 | 25 |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 31 | 25 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 31 | 26 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 31 | 26 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 31 | 27 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 906 | 31 | 26 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 905 | 31 | 25 |
| 2:09.7 | 3,500 | 2:09.7 | 160 | 852 | 30 | 25 |
| 2:08.1 | 4,000 | 2:08.1 | 167 | 873 | 31 | 25 |
| 2:33.5 | 4,500 | 2:33.5 | 97 | 633 | 29 | 21 |
| 2:08.9 | 5,000 | 2:08.9 | 163 | 862 | 30 | 25 |
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Workout Graph
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