Paul Taatjes 30:12 row
6,079
Meters
30:12.7
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 123 |
October 13, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.7 | 6,079 | 2:29.0 | 106 | 657 | 331 | 22 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 30:12.7 | 36 | 2:56.3 | 64 | 283 | 1 | 14 |
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Workout Graph
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