Paul Taatjes 30:04 row
6,445
Meters
30:04.3
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 124 |
November 03, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,445 | 2:19.9 | 128 | 739 | 367 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 30:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 0 |
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Workout Graph
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