Paul Taatjes 21:10 row
5,017
Meters
21:10.0
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 124 |
November 19, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.0 | 5,017 | 2:06.5 | 173 | 894 | 313 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 21:10.0 | 273 | 2:08.2 | 166 | 871 | 17 | 24 |
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Workout Graph
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