Paul Taatjes 29:59 row
7,016
Meters
29:59.9
Time
2:08.2
Pace
433
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 126 |
January 02, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.9 | 7,016 | 2:08.2 | 166 | 866 | 433 | 25 | 149 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 | 138 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 | 144 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 147 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 152 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 155 |
| 29:59.9 | 1,163 | 2:08.9 | 163 | 864 | 72 | 25 | 160 |
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Workout Graph
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