Paul Taatjes 31:22 row
7,015
Meters
31:22.1
Time
2:14.1
Pace
413
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 125 |
January 04, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:22.1 | 7,015 | 2:14.1 | 145 | 798 | 413 | 24 | 136 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 | 127 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 136 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 140 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 | 129 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 141 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 139 |
| 31:22.0 | 302 | 2:15.7 | 140 | 781 | 17 | 23 | 141 |
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Workout Graph
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