Vebjørn Felle 30:10 row
6,416m
Meters
30:10.6
Time
2:21.1
Pace
365
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 133 |
November 26, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,416m | 2:21.1 | 125 | 728 | 18 | 132 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 126 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 133 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 132 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 155 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 131 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 124 |
| 30:10.6 | 32m | 2:45.6 | 77 | 565 | 11 | 126 |
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Workout Graph
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