Vebjørn Felle 30:08 row
6,217m
Meters
30:08.2
Time
2:25.4
Pace
344
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 132 |
December 07, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,217m | 2:25.4 | 114 | 691 | 19 | 132 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 130 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 135 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 136 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 138 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 136 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 125 |
| 30:08.2 | 22m | 3:06.3 | 54 | 486 | 7 | 125 |
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Workout Graph
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