Vebjørn Felle 6x8:00/2:00r row
11,169m
Meters
48:00.0
Time
2:08.9
Pace
694
Calories
156
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,212m |
| Overall Time | 1:00:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 127 |
December 08, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,169m | 2:08.9 | 163 | 862 | 20 | 156 |
| 8:00.0 | 1,584m | 2:31.5 | 101 | 646 | 18 | 130 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 20 | 152 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 21 | 158 |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 21 | 164 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 22 | 161 |
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 23 | 174 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.