Vebjørn Felle 30:21 row
6,023m
Meters
30:21.4
Time
2:31.2
Pace
324
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 137 |
December 13, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.4 | 6,023m | 2:31.2 | 101 | 648 | 18 | 122 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 119 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 120 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 123 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 121 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 124 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 126 |
| 30:21.4 | 66m | 2:42.1 | 82 | 582 | 14 | 122 |
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Workout Graph
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